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Shake and Bake
alright_meow
Albuquerque
40 🔥
Beat bethbycycling
VS
bethbycycling
Northern Virginia #H2P
14
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Thursday 11/10/22 @ 12:39 PM
✅
225
kj
76
rpm
44
%
18
mph
30 min LOL Cody
Cody Rigsby
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Monday 11/7/22 @ 6:47 PM
164
kj
74
rpm
39
%
15
mph
Saturday 9/10/22 @ 7:7 PM
✅
107
kj
80
rpm
37
%
15
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 9/6/22 @ 4:11 PM
95
kj
75
rpm
37
%
15
mph
Saturday 11/20/21 @ 1:57 PM
✅
466
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/12/20 @ 7:11 PM
464
kj
82
rpm
42
%
18
mph
Thursday 5/27/21 @ 12:3 AM
✅
210
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Friday 6/11/21 @ 6:46 PM
207
kj
76
rpm
42
%
17
mph
Monday 12/21/20 @ 8:21 PM
✅
258
kj
83
rpm
43
%
18
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/5/20 @ 9:24 PM
226
kj
85
rpm
41
%
18
mph
Wednesday 11/18/20 @ 10:11 PM
✅
236
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 12/21/20 @ 7:31 PM
217
kj
80
rpm
41
%
17
mph
Friday 11/22/19 @ 6:53 PM
246
kj
78
rpm
45
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Tuesday 11/24/20 @ 2:25 AM
✅
283
kj
77
rpm
48
%
19
mph
Monday 3/30/20 @ 6:18 PM
✅
261
kj
76
rpm
47
%
19
mph
30 min Sundays with Love
Ally Love
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Monday 3/30/20 @ 6:43 PM
242
kj
78
rpm
45
%
18
mph
Friday 3/6/20 @ 4:26 PM
✅
269
kj
78
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/7/20 @ 7:19 PM
177
kj
68
rpm
43
%
16
mph
Saturday 5/18/19 @ 3:19 PM
✅
180
kj
70
rpm
43
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Wednesday 1/15/20 @ 10:50 AM
153
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
40 🔥
Beat bethbycycling
VS
bethbycycling
Northern Virginia #H2P
14
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
225
kj
Thursday 11/10/22
164
kj
Monday 11/7/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
107
kj
Saturday 9/10/22
95
kj
Tuesday 9/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
466
kj
Saturday 11/20/21
464
kj
Sunday 4/12/20
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
210
kj
Thursday 5/27/21
207
kj
Friday 6/11/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
258
kj
Monday 12/21/20
226
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
236
kj
Wednesday 11/18/20
217
kj
Monday 12/21/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
246
kj
Friday 11/22/19
✅
283
kj
Tuesday 11/24/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
261
kj
Monday 3/30/20
242
kj
Monday 3/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
269
kj
Friday 3/6/20
177
kj
Saturday 3/7/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
180
kj
Saturday 5/18/19
153
kj
Wednesday 1/15/20
Previous Workouts
Next Workouts