Shake and Bake
Workouts
Monday 2/22/21 @ 8:3 PM
✅
386kj
86rpm
41%
18mph
Tuesday 2/23/21 @ 12:34 AM
305kj
88rpm
36%
16mph
Sunday 3/6/22 @ 8:56 PM
250kj
83rpm
44%
18mph
Tuesday 3/1/22 @ 1:0 AM
✅
266kj
77rpm
48%
19mph
Tuesday 12/14/21 @ 12:55 PM
✅
233kj
86rpm
41%
18mph
Friday 7/17/20 @ 11:49 PM
163kj
82rpm
36%
15mph
Thursday 2/25/21 @ 11:27 PM
✅
528kj
82rpm
44%
19mph
Sunday 12/13/20 @ 5:28 PM
464kj
82rpm
42%
18mph
Saturday 1/18/20 @ 8:37 PM
✅
182kj
83rpm
38%
16mph
Tuesday 12/22/20 @ 4:24 AM
95kj
61rpm
36%
12mph
Thursday 11/26/20 @ 12:1 AM
✅
485kj
87rpm
41%
18mph
Saturday 11/28/20 @ 10:54 PM
358kj
78rpm
39%
16mph
Wednesday 10/21/20 @ 8:34 PM
✅
272kj
83rpm
45%
19mph
Wednesday 10/14/20 @ 11:26 PM
259kj
78rpm
46%
19mph
Wednesday 10/7/20 @ 7:24 PM
✅
298kj
80rpm
48%
20mph
Saturday 10/17/20 @ 6:18 PM
200kj
78rpm
42%
17mph
Tuesday 10/6/20 @ 7:30 PM
✅
247kj
88rpm
41%
18mph
Sunday 6/21/20 @ 5:21 PM
144kj
87rpm
32%
15mph
Saturday 7/11/20 @ 6:2 PM
✅
208kj
80rpm
42%
17mph
Thursday 6/25/20 @ 10:30 PM
143kj
82rpm
34%
15mph
Workouts
250
kj
Sunday 3/6/22
163
kj
Friday 7/17/20
95
kj
Tuesday 12/22/20
358
kj
Saturday 11/28/20
144
kj
Sunday 6/21/20
143
kj
Thursday 6/25/20