Shake and Bake
Workouts
Wednesday 10/26/22 @ 11:43 AM
✅
349kj
78rpm
43%
18mph
Tuesday 8/23/22 @ 10:20 AM
192kj
68rpm
39%
14mph
Saturday 7/3/21 @ 12:41 PM
✅
154kj
90rpm
39%
18mph
Monday 7/5/21 @ 10:21 AM
86kj
73rpm
36%
14mph
Sunday 11/15/20 @ 4:1 PM
✅
284kj
79rpm
47%
19mph
Tuesday 9/1/20 @ 10:48 AM
135kj
66rpm
39%
14mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Saturday 5/30/20 @ 4:58 PM
✅
191kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 2:32 PM
95kj
75rpm
37%
15mph
Tuesday 5/5/20 @ 6:14 PM
✅
174kj
80rpm
46%
19mph
Thursday 4/30/20 @ 10:9 AM
95kj
66rpm
40%
15mph
Saturday 5/2/20 @ 3:54 PM
✅
298kj
77rpm
49%
20mph
Saturday 5/2/20 @ 3:55 PM
164kj
71rpm
40%
16mph
Saturday 4/11/20 @ 8:48 PM
✅
241kj
83rpm
43%
18mph
Friday 1/26/18 @ 10:44 AM
137kj
68rpm
40%
14mph
Monday 1/13/20 @ 9:31 PM
✅
99kj
83rpm
41%
17mph
Tuesday 12/3/19 @ 12:42 PM
75kj
69rpm
41%
16mph
Friday 7/5/19 @ 3:25 PM
✅
348kj
79rpm
44%
18mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Workouts
135
kj
Tuesday 9/1/20
95
kj
Wednesday 6/3/20
164
kj
Saturday 5/2/20
137
kj
Friday 1/26/18
224
kj
Friday 7/5/19