Shake and Bake
Workouts
Saturday 4/1/23 @ 9:45 PM
✅
238kj
79rpm
43%
18mph
Saturday 2/18/23 @ 6:27 PM
187kj
83rpm
38%
16mph
Saturday 9/10/22 @ 7:7 PM
107kj
80rpm
37%
15mph
Tuesday 3/14/23 @ 12:9 PM
✅
135kj
81rpm
40%
17mph
Thursday 1/5/23 @ 1:16 PM
62kj
79rpm
39%
16mph
Saturday 12/17/22 @ 7:16 PM
✅
68kj
85rpm
39%
17mph
Thursday 12/2/21 @ 12:51 PM
✅
338kj
83rpm
41%
18mph
Thursday 4/22/21 @ 10:9 PM
304kj
87rpm
38%
17mph
Monday 10/18/21 @ 11:26 PM
✅
364kj
89rpm
40%
18mph
Thursday 4/29/21 @ 12:3 AM
313kj
85rpm
39%
17mph
Saturday 4/24/21 @ 4:50 PM
✅
460kj
87rpm
40%
18mph
Tuesday 4/27/21 @ 12:16 AM
412kj
85rpm
39%
17mph
Wednesday 4/14/21 @ 11:29 PM
✅
263kj
79rpm
46%
19mph
Friday 4/16/21 @ 1:22 AM
211kj
83rpm
41%
17mph
Tuesday 2/16/21 @ 6:16 PM
✅
545kj
86rpm
43%
19mph
Tuesday 2/11/20 @ 2:53 AM
320kj
81rpm
36%
15mph
Monday 12/21/20 @ 8:21 PM
✅
258kj
83rpm
43%
18mph
Thursday 12/3/20 @ 12:26 AM
214kj
92rpm
38%
17mph
Sunday 10/4/20 @ 5:21 PM
✅
349kj
89rpm
38%
17mph
Monday 10/5/20 @ 11:23 PM
296kj
86rpm
37%
16mph
Workouts
62
kj
Thursday 1/5/23
304
kj
Thursday 4/22/21
313
kj
Thursday 4/29/21
412
kj
Tuesday 4/27/21
211
kj
Friday 4/16/21