Shake and Bake
Workouts
Tuesday 10/26/21 @ 11:7 PM
✅
382kj
83rpm
43%
18mph
Sunday 10/4/20 @ 1:10 PM
324kj
77rpm
41%
17mph
Wednesday 10/30/19 @ 8:24 PM
226kj
74rpm
46%
18mph
Saturday 10/31/20 @ 11:17 AM
✅
245kj
73rpm
47%
18mph
Tuesday 10/20/20 @ 7:13 PM
✅
220kj
79rpm
50%
21mph
Sunday 10/13/19 @ 1:31 PM
172kj
75rpm
47%
19mph
Wednesday 10/14/20 @ 6:14 PM
✅
352kj
85rpm
41%
18mph
Saturday 10/17/20 @ 10:53 AM
312kj
77rpm
42%
17mph
Wednesday 9/16/20 @ 5:46 PM
✅
336kj
85rpm
40%
18mph
Friday 9/18/20 @ 10:35 AM
300kj
75rpm
42%
17mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Wednesday 8/12/20 @ 11:26 PM
243kj
74rpm
46%
18mph
Tuesday 8/4/20 @ 5:45 PM
✅
336kj
85rpm
41%
18mph
Thursday 12/26/19 @ 8:44 PM
250kj
81rpm
37%
16mph
Sunday 6/28/20 @ 11:14 PM
✅
268kj
87rpm
43%
19mph
Saturday 7/25/20 @ 2:51 PM
193kj
72rpm
43%
17mph
Sunday 1/26/20 @ 7:50 PM
✅
207kj
80rpm
41%
17mph
Monday 1/20/20 @ 4:23 PM
184kj
79rpm
39%
16mph
Friday 7/5/19 @ 3:25 PM
✅
348kj
79rpm
44%
18mph
Saturday 9/7/19 @ 1:36 PM
208kj
70rpm
38%
14mph
Workouts
312
kj
Saturday 10/17/20
300
kj
Friday 9/18/20
250
kj
Thursday 12/26/19
184
kj
Monday 1/20/20
208
kj
Saturday 9/7/19