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Shake and Bake
alright_meow
Albuquerque
34 π₯
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
19
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Tuesday 11/24/20 @ 10:51 PM
β
489
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 11/25/20 @ 6:1 PM
487
kj
83
rpm
42
%
18
mph
Saturday 9/25/21 @ 4:29 PM
β
363
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/23/20 @ 9:15 PM
315
kj
89
rpm
38
%
17
mph
Saturday 11/20/21 @ 1:57 PM
466
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 3:51 PM
β
479
kj
83
rpm
42
%
18
mph
Tuesday 11/10/20 @ 7:8 PM
β
348
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 11:46 PM
324
kj
79
rpm
42
%
17
mph
Monday 8/17/20 @ 5:23 PM
376
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 11:11 PM
β
390
kj
80
rpm
44
%
18
mph
Saturday 6/6/20 @ 3:0 PM
β
401
kj
81
rpm
45
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:1 PM
370
kj
80
rpm
44
%
18
mph
Monday 4/27/20 @ 6:35 PM
β
274
kj
75
rpm
50
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Thursday 10/10/19 @ 7:12 PM
218
kj
75
rpm
44
%
17
mph
Saturday 12/14/19 @ 6:38 PM
304
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 8:58 PM
β
326
kj
82
rpm
41
%
17
mph
Friday 3/27/20 @ 6:16 PM
205
kj
80
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Monday 2/3/20 @ 4:11 PM
β
205
kj
79
rpm
48
%
20
mph
Friday 3/13/20 @ 2:49 PM
β
264
kj
79
rpm
46
%
19
mph
30 min Kesha Ride
Olivia Amato
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Share
Tuesday 3/17/20 @ 9:40 PM
255
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
34 π₯
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
19
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
489
kj
Tuesday 11/24/20
487
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
363
kj
Saturday 9/25/21
315
kj
Monday 3/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Saturday 11/20/21
β
479
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
348
kj
Tuesday 11/10/20
324
kj
Thursday 11/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Monday 8/17/20
β
390
kj
Tuesday 6/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
401
kj
Saturday 6/6/20
370
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
274
kj
Monday 4/27/20
218
kj
Thursday 10/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Saturday 12/14/19
β
326
kj
Friday 4/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
205
kj
Friday 3/27/20
β
205
kj
Monday 2/3/20
30 min Kesha Ride
Olivia Amato
View Class
Share
β
264
kj
Friday 3/13/20
255
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts