Shake and Bake
Workouts
Thursday 12/31/20 @ 4:5 PM
✅
544kj
86rpm
44%
19mph
Saturday 5/21/22 @ 2:8 PM
372kj
81rpm
39%
16mph
Monday 3/21/22 @ 7:34 PM
✅
114kj
63rpm
60%
21mph
Tuesday 1/18/22 @ 1:17 PM
89kj
60rpm
56%
19mph
Wednesday 5/12/21 @ 11:53 PM
✅
573kj
86rpm
45%
20mph
Saturday 7/25/20 @ 12:56 PM
504kj
77rpm
47%
19mph
Tuesday 12/14/21 @ 3:40 PM
41kj
83rpm
31%
14mph
Friday 11/19/21 @ 1:6 PM
✅
49kj
94rpm
31%
15mph
Tuesday 3/30/21 @ 11:29 PM
270kj
87rpm
44%
19mph
Tuesday 3/30/21 @ 11:27 PM
✅
271kj
80rpm
46%
19mph
Wednesday 10/28/20 @ 12:29 AM
✅
270kj
85rpm
44%
19mph
Friday 6/26/20 @ 1:45 PM
265kj
83rpm
44%
19mph
Friday 8/7/20 @ 6:57 PM
88kj
71rpm
49%
19mph
Saturday 10/17/20 @ 11:3 PM
✅
110kj
70rpm
55%
21mph
Friday 12/7/18 @ 4:20 PM
191kj
81rpm
38%
16mph
Wednesday 9/2/20 @ 12:52 PM
✅
250kj
80rpm
44%
18mph
Saturday 3/21/20 @ 10:39 PM
236kj
70rpm
48%
18mph
Sunday 8/2/20 @ 4:6 PM
✅
299kj
78rpm
49%
20mph
Friday 6/5/20 @ 12:6 AM
270kj
78rpm
47%
19mph
Tuesday 6/9/20 @ 11:59 AM
✅
277kj
81rpm
46%
19mph
Workouts
504
kj
Saturday 7/25/20
265
kj
Friday 6/26/20
191
kj
Friday 12/7/18
236
kj
Saturday 3/21/20