Shake and Bake
Workouts
Saturday 12/19/20 @ 12:54 PM
✅
527kj
90rpm
41%
19mph
Saturday 12/24/22 @ 2:56 PM
506kj
95rpm
39%
18mph
Friday 7/2/21 @ 12:13 PM
✅
171kj
84rpm
43%
19mph
Friday 7/2/21 @ 4:2 PM
106kj
79rpm
38%
15mph
Friday 8/21/20 @ 11:14 AM
✅
379kj
99rpm
38%
19mph
Thursday 6/3/21 @ 4:39 PM
370kj
92rpm
40%
18mph
Thursday 8/13/20 @ 11:3 AM
507kj
84rpm
43%
19mph
Saturday 3/13/21 @ 2:24 PM
✅
516kj
86rpm
42%
19mph
Saturday 12/12/20 @ 12:55 PM
✅
572kj
90rpm
43%
19mph
Saturday 2/27/21 @ 7:21 PM
565kj
87rpm
43%
19mph
Friday 10/16/20 @ 10:54 AM
✅
512kj
86rpm
43%
19mph
Saturday 12/26/20 @ 4:50 PM
510kj
82rpm
44%
19mph
Friday 12/4/20 @ 11:47 AM
✅
402kj
89rpm
42%
19mph
Thursday 12/3/20 @ 2:48 PM
360kj
89rpm
39%
18mph
Monday 11/30/20 @ 12:48 PM
✅
254kj
94rpm
39%
19mph
Tuesday 12/1/20 @ 3:37 PM
224kj
91rpm
38%
17mph
Thursday 10/8/20 @ 10:58 AM
✅
495kj
89rpm
40%
18mph
Saturday 10/10/20 @ 2:44 PM
456kj
86rpm
39%
17mph
Friday 9/18/20 @ 11:59 AM
✅
234kj
93rpm
39%
18mph
Thursday 9/17/20 @ 12:24 PM
172kj
85rpm
36%
16mph
Workouts
506
kj
Saturday 12/24/22
106
kj
Friday 7/2/21
370
kj
Thursday 6/3/21
507
kj
Thursday 8/13/20
510
kj
Saturday 12/26/20
224
kj
Tuesday 12/1/20
172
kj
Thursday 9/17/20