Shake and Bake
Workouts
Sunday 4/12/20 @ 12:56 PM
✅
253kj
88rpm
41%
19mph
Thursday 5/27/21 @ 6:19 PM
200kj
81rpm
40%
17mph
Saturday 12/19/20 @ 12:54 PM
✅
527kj
90rpm
41%
19mph
Friday 3/4/22 @ 7:11 PM
337kj
84rpm
36%
16mph
Sunday 8/29/21 @ 12:55 PM
✅
152kj
82rpm
42%
18mph
Saturday 8/28/21 @ 5:39 PM
110kj
77rpm
39%
16mph
Thursday 8/13/20 @ 11:3 AM
✅
507kj
84rpm
43%
19mph
Saturday 3/13/21 @ 7:19 PM
360kj
85rpm
37%
16mph
Saturday 12/12/20 @ 12:55 PM
✅
572kj
90rpm
43%
19mph
Saturday 2/27/21 @ 4:22 PM
370kj
79rpm
39%
16mph
Friday 10/16/20 @ 10:54 AM
✅
512kj
86rpm
43%
19mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Monday 11/30/20 @ 12:48 PM
✅
254kj
94rpm
39%
19mph
Wednesday 12/2/20 @ 8:13 PM
163kj
83rpm
36%
15mph
Thursday 10/8/20 @ 10:58 AM
✅
495kj
89rpm
40%
18mph
Sunday 5/19/19 @ 2:41 PM
378kj
82rpm
39%
16mph
Friday 9/18/20 @ 11:59 AM
✅
234kj
93rpm
39%
18mph
Sunday 9/13/20 @ 8:0 PM
124kj
83rpm
32%
14mph
Friday 8/21/20 @ 11:14 AM
✅
379kj
99rpm
38%
19mph
Friday 4/17/20 @ 7:53 PM
170kj
87rpm
29%
13mph
Workouts
200
kj
Thursday 5/27/21
337
kj
Friday 3/4/22
360
kj
Saturday 3/13/21
339
kj
Saturday 12/26/20
163
kj
Wednesday 12/2/20
124
kj
Sunday 9/13/20
170
kj
Friday 4/17/20