Shake and Bake
Workouts
Monday 1/8/24 @ 11:27 AM
368kj
87rpm
41%
18mph
Wednesday 11/9/22 @ 5:48 AM
✅
388kj
84rpm
43%
19mph
Thursday 10/7/21 @ 9:26 PM
353kj
87rpm
40%
18mph
Tuesday 10/12/21 @ 4:7 AM
✅
416kj
84rpm
44%
19mph
Thursday 12/24/20 @ 11:18 AM
✅
414kj
87rpm
39%
18mph
Thursday 2/25/21 @ 4:20 AM
394kj
84rpm
43%
19mph
Thursday 6/18/20 @ 10:39 AM
kj
rpm
%
0mph
Wednesday 6/29/22 @ 4:10 AM
✅
391kj
82rpm
44%
19mph
Friday 9/10/21 @ 4:15 PM
369kj
90rpm
40%
18mph
Tuesday 10/26/21 @ 3:56 AM
✅
416kj
86rpm
44%
19mph
Wednesday 5/27/20 @ 10:14 PM
424kj
87rpm
39%
17mph
Saturday 7/25/20 @ 11:54 PM
✅
540kj
83rpm
45%
19mph
Tuesday 2/9/21 @ 12:46 PM
71kj
83rpm
40%
17mph
Sunday 2/28/21 @ 5:32 AM
✅
84kj
81rpm
44%
19mph
Thursday 12/3/20 @ 12:6 PM
252kj
85rpm
42%
18mph
Saturday 8/1/20 @ 2:22 AM
✅
284kj
86rpm
44%
20mph
Tuesday 5/26/20 @ 1:10 AM
295kj
85rpm
38%
17mph
Wednesday 11/6/19 @ 3:0 AM
✅
343kj
81rpm
42%
18mph
Thursday 6/27/19 @ 11:59 AM
✅
147kj
77rpm
43%
18mph
Thursday 5/30/19 @ 12:30 PM
113kj
78rpm
39%
16mph
Workouts
368
kj
Monday 1/8/24
424
kj
Wednesday 5/27/20
252
kj
Thursday 12/3/20
295
kj
Tuesday 5/26/20