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Shake and Bake
alphaman06
Dallas, TX
118 π₯
Beat abettanetta
VS
abettanetta
#ATL #DSTπΊ#FAMU
21
Beat alphaman06
Workouts
Previous Workouts
Next Workouts
Thursday 6/10/21 @ 10:10 AM
β
371
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/2/22 @ 5:33 PM
310
kj
80
rpm
41
%
17
mph
Sunday 6/13/21 @ 10:5 PM
β
427
kj
92
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 8/6/22 @ 4:29 PM
303
kj
72
rpm
43
%
17
mph
Friday 5/27/22 @ 1:57 AM
β
212
kj
79
rpm
41
%
17
mph
30 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 5/28/22 @ 7:20 PM
188
kj
72
rpm
42
%
16
mph
Friday 2/4/22 @ 2:0 AM
β
416
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 2/11/22 @ 8:25 PM
336
kj
76
rpm
43
%
17
mph
Sunday 12/26/21 @ 11:22 PM
β
465
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 3:29 PM
454
kj
78
rpm
43
%
18
mph
Thursday 10/7/21 @ 9:26 PM
β
353
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 8:29 PM
329
kj
75
rpm
43
%
17
mph
Thursday 12/24/20 @ 11:18 AM
β
414
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 11:57 AM
322
kj
80
rpm
39
%
16
mph
Saturday 2/6/21 @ 9:42 PM
β
732
kj
82
rpm
46
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 6:38 PM
565
kj
75
rpm
44
%
18
mph
Sunday 6/21/20 @ 2:52 AM
β
801
kj
88
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 10:8 AM
590
kj
69
rpm
44
%
16
mph
Tuesday 2/25/20 @ 4:16 PM
183
kj
96
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/16/20 @ 12:55 AM
β
211
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
alphaman06
Dallas, TX
118 π₯
Beat abettanetta
VS
abettanetta
#ATL #DSTπΊ#FAMU
21
Beat alphaman06
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
371
kj
Thursday 6/10/21
310
kj
Friday 9/2/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
427
kj
Sunday 6/13/21
303
kj
Saturday 8/6/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
β
212
kj
Friday 5/27/22
188
kj
Saturday 5/28/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
416
kj
Friday 2/4/22
336
kj
Friday 2/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
465
kj
Sunday 12/26/21
454
kj
Thursday 5/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
353
kj
Thursday 10/7/21
329
kj
Monday 10/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
414
kj
Thursday 12/24/20
322
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
732
kj
Saturday 2/6/21
565
kj
Thursday 2/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
801
kj
Sunday 6/21/20
590
kj
Thursday 6/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
183
kj
Tuesday 2/25/20
β
211
kj
Tuesday 6/16/20
Previous Workouts
Next Workouts