Shake and Bake
Workouts
Friday 11/18/22 @ 5:51 PM
249kj
91rpm
34%
16mph
Wednesday 11/9/22 @ 10:42 AM
✅
324kj
79rpm
41%
17mph
Monday 5/8/23 @ 5:56 PM
253kj
86rpm
35%
16mph
Tuesday 5/2/23 @ 9:40 PM
✅
262kj
71rpm
40%
15mph
Thursday 1/9/20 @ 9:57 PM
213kj
82rpm
41%
17mph
Friday 9/9/22 @ 1:0 AM
✅
224kj
83rpm
41%
18mph
Thursday 5/27/21 @ 6:49 PM
321kj
81rpm
39%
17mph
Sunday 6/26/22 @ 12:24 PM
✅
329kj
81rpm
41%
17mph
Saturday 1/2/21 @ 10:43 PM
✅
247kj
83rpm
42%
18mph
Friday 4/9/21 @ 10:20 PM
185kj
82rpm
38%
16mph
Saturday 2/29/20 @ 6:3 PM
✅
336kj
80rpm
42%
18mph
Friday 1/29/21 @ 12:53 AM
290kj
80rpm
40%
17mph
Saturday 11/2/19 @ 8:27 PM
416kj
81rpm
41%
17mph
Saturday 10/17/20 @ 8:22 PM
✅
445kj
81rpm
42%
18mph
Saturday 9/7/19 @ 3:28 PM
411kj
85rpm
38%
17mph
Sunday 10/11/20 @ 3:48 PM
✅
464kj
83rpm
41%
18mph
Wednesday 6/10/20 @ 9:14 PM
✅
360kj
81rpm
42%
18mph
Thursday 6/11/20 @ 12:23 AM
252kj
74rpm
39%
15mph
Wednesday 6/3/20 @ 2:44 PM
✅
222kj
88rpm
39%
18mph
Tuesday 6/2/20 @ 10:28 AM
151kj
81rpm
36%
15mph
Workouts
249
kj
Friday 11/18/22
253
kj
Monday 5/8/23
213
kj
Thursday 1/9/20
290
kj
Friday 1/29/21
416
kj
Saturday 11/2/19
151
kj
Tuesday 6/2/20