Shake and Bake
Workouts
Friday 11/18/22 @ 5:51 PM
249kj
91rpm
34%
16mph
Tuesday 11/15/22 @ 12:12 PM
✅
368kj
88rpm
41%
18mph
Thursday 5/20/21 @ 8:38 PM
346kj
86rpm
39%
18mph
Wednesday 4/6/22 @ 10:31 AM
✅
383kj
87rpm
41%
18mph
Saturday 3/13/21 @ 4:28 PM
488kj
91rpm
39%
18mph
Friday 7/24/20 @ 10:36 AM
✅
491kj
81rpm
43%
18mph
Friday 2/26/21 @ 11:23 PM
✅
506kj
82rpm
43%
18mph
Wednesday 2/24/21 @ 11:20 AM
503kj
82rpm
43%
18mph
Saturday 11/2/19 @ 8:27 PM
416kj
81rpm
41%
17mph
Friday 10/16/20 @ 10:29 AM
✅
449kj
74rpm
45%
18mph
Saturday 9/7/19 @ 3:28 PM
411kj
85rpm
38%
17mph
Friday 10/9/20 @ 10:6 AM
✅
487kj
79rpm
43%
18mph
Wednesday 6/10/20 @ 9:14 PM
✅
360kj
81rpm
42%
18mph
Wednesday 9/18/19 @ 10:28 AM
338kj
82rpm
41%
18mph
Sunday 2/16/20 @ 4:2 PM
443kj
85rpm
40%
17mph
Saturday 2/15/20 @ 7:9 PM
✅
447kj
82rpm
41%
18mph
Friday 11/8/19 @ 10:41 PM
288kj
83rpm
39%
17mph
Thursday 11/7/19 @ 1:28 AM
✅
292kj
83rpm
39%
17mph
Wednesday 9/25/19 @ 1:36 PM
321kj
88rpm
38%
17mph
Tuesday 9/24/19 @ 10:30 AM
✅
340kj
84rpm
40%
18mph
Workouts
249
kj
Friday 11/18/22
488
kj
Saturday 3/13/21
416
kj
Saturday 11/2/19
338
kj
Wednesday 9/18/19
443
kj
Sunday 2/16/20
288
kj
Friday 11/8/19