Shake and Bake
Workouts
Saturday 12/17/22 @ 9:57 PM
✅
167kj
91rpm
33%
16mph
Saturday 3/25/23 @ 1:53 PM
146kj
74rpm
37%
15mph
Monday 11/28/22 @ 2:57 PM
✅
238kj
87rpm
34%
15mph
Tuesday 2/7/23 @ 12:50 PM
196kj
71rpm
36%
14mph
Thursday 5/20/21 @ 8:38 PM
✅
346kj
86rpm
39%
18mph
Thursday 10/28/21 @ 12:16 PM
193kj
79rpm
33%
14mph
Saturday 3/13/21 @ 4:28 PM
✅
488kj
91rpm
39%
18mph
Monday 7/27/20 @ 9:35 PM
329kj
79rpm
38%
15mph
Wednesday 6/10/20 @ 9:14 PM
✅
360kj
81rpm
42%
18mph
Friday 6/12/20 @ 1:42 PM
255kj
77rpm
39%
16mph
Wednesday 6/3/20 @ 2:44 PM
✅
222kj
88rpm
39%
18mph
Friday 5/29/20 @ 7:57 PM
147kj
86rpm
33%
15mph
Friday 11/8/19 @ 10:41 PM
✅
288kj
83rpm
39%
17mph
Wednesday 11/6/19 @ 12:56 PM
258kj
78rpm
39%
16mph
Saturday 11/2/19 @ 8:27 PM
✅
416kj
81rpm
41%
17mph
Friday 11/1/19 @ 11:46 AM
367kj
77rpm
40%
16mph
Wednesday 9/25/19 @ 1:36 PM
✅
321kj
88rpm
38%
17mph
Monday 9/16/19 @ 2:52 PM
275kj
81rpm
38%
16mph
Saturday 9/7/19 @ 3:28 PM
✅
411kj
85rpm
38%
17mph
Sunday 7/7/19 @ 2:23 PM
385kj
77rpm
40%
16mph
Workouts
146
kj
Saturday 3/25/23
196
kj
Tuesday 2/7/23
329
kj
Monday 7/27/20
147
kj
Friday 5/29/20
258
kj
Wednesday 11/6/19
367
kj
Friday 11/1/19