Shake and Bake
Workouts
Sunday 10/15/23 @ 8:30 PM
140kj
88rpm
32%
15mph
Sunday 10/15/23 @ 6:50 PM
✅
154kj
84rpm
35%
15mph
Saturday 3/28/20 @ 12:7 AM
✅
367kj
81rpm
43%
18mph
Thursday 9/8/22 @ 6:41 PM
281kj
81rpm
38%
16mph
Monday 3/1/21 @ 10:11 PM
✅
217kj
91rpm
37%
17mph
Monday 2/7/22 @ 7:12 PM
164kj
81rpm
36%
16mph
Saturday 5/8/21 @ 11:10 AM
✅
613kj
83rpm
42%
18mph
Saturday 5/8/21 @ 4:32 PM
486kj
79rpm
40%
17mph
Thursday 1/21/21 @ 10:18 PM
✅
197kj
85rpm
39%
17mph
Sunday 8/22/21 @ 6:8 PM
168kj
75rpm
39%
16mph
Saturday 1/23/21 @ 9:51 PM
✅
474kj
80rpm
44%
18mph
Thursday 4/29/21 @ 5:55 PM
382kj
79rpm
40%
17mph
Monday 10/12/20 @ 3:58 PM
✅
211kj
88rpm
38%
17mph
Thursday 4/22/21 @ 4:57 PM
188kj
85rpm
38%
16mph
Thursday 1/9/20 @ 9:57 PM
✅
213kj
82rpm
41%
17mph
Wednesday 9/30/20 @ 4:44 PM
154kj
84rpm
35%
15mph
Thursday 9/12/19 @ 9:17 AM
✅
265kj
91rpm
34%
16mph
Friday 9/11/20 @ 10:23 PM
202kj
88rpm
32%
14mph
Thursday 1/17/19 @ 2:26 AM
265kj
79rpm
39%
16mph
Tuesday 1/15/19 @ 5:11 PM
✅
280kj
80rpm
40%
16mph
Workouts
140
kj
Sunday 10/15/23
164
kj
Monday 2/7/22
486
kj
Saturday 5/8/21
168
kj
Sunday 8/22/21
382
kj
Thursday 4/29/21
188
kj
Thursday 4/22/21
154
kj
Wednesday 9/30/20
202
kj
Friday 9/11/20