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Shake and Bake
alpayne21
TX
93 π₯
Beat extracheeseplz
VS
extracheeseplz
Kerrville, TX
57
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Monday 7/25/22 @ 2:58 AM
β
174
kj
73
rpm
48
%
19
mph
20 min Disney Ride
Cody Rigsby
View Class
Share
Wednesday 7/20/22 @ 10:30 PM
165
kj
67
rpm
50
%
18
mph
Tuesday 2/23/21 @ 4:51 AM
β
442
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/26/21 @ 11:49 PM
377
kj
83
rpm
42
%
18
mph
Monday 10/25/21 @ 2:46 AM
β
270
kj
82
rpm
44
%
19
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/6/21 @ 9:52 AM
226
kj
76
rpm
44
%
18
mph
Monday 10/19/20 @ 3:58 AM
β
307
kj
80
rpm
48
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Friday 10/30/20 @ 11:52 PM
301
kj
80
rpm
48
%
20
mph
Saturday 12/4/21 @ 4:36 AM
285
kj
74
rpm
49
%
19
mph
30 min AC/DC Ride
Sam Yo
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Sunday 1/23/22 @ 3:0 PM
β
290
kj
76
rpm
49
%
20
mph
Thursday 9/16/21 @ 5:13 PM
295
kj
73
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/15/21 @ 11:27 PM
β
326
kj
70
rpm
55
%
20
mph
Wednesday 3/31/21 @ 4:43 AM
β
96
kj
74
rpm
49
%
19
mph
10 min Climb Ride
Denis Morton
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Sunday 10/4/20 @ 6:1 PM
57
kj
65
rpm
43
%
16
mph
Saturday 2/27/21 @ 5:14 PM
β
601
kj
78
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 3:48 PM
548
kj
83
rpm
44
%
19
mph
Tuesday 2/23/21 @ 4:39 AM
β
68
kj
81
rpm
41
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 11:46 PM
50
kj
82
rpm
35
%
15
mph
Friday 8/7/20 @ 3:0 AM
187
kj
63
rpm
57
%
20
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 8/6/20 @ 10:40 PM
β
214
kj
80
rpm
50
%
20
mph
Previous Workouts
Next Workouts
alpayne21
TX
93 π₯
Beat extracheeseplz
VS
extracheeseplz
Kerrville, TX
57
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
20 min Disney Ride
Cody Rigsby
View Class
Share
β
174
kj
Monday 7/25/22
165
kj
Wednesday 7/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
442
kj
Tuesday 2/23/21
377
kj
Friday 2/26/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
270
kj
Monday 10/25/21
226
kj
Wednesday 10/6/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
307
kj
Monday 10/19/20
301
kj
Friday 10/30/20
30 min AC/DC Ride
Sam Yo
View Class
Share
285
kj
Saturday 12/4/21
β
290
kj
Sunday 1/23/22
30 min Pop Ride
Cody Rigsby
View Class
Share
295
kj
Thursday 9/16/21
β
326
kj
Wednesday 9/15/21
10 min Climb Ride
Denis Morton
View Class
Share
β
96
kj
Wednesday 3/31/21
57
kj
Sunday 10/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
601
kj
Saturday 2/27/21
548
kj
Sunday 2/21/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
68
kj
Tuesday 2/23/21
50
kj
Thursday 9/24/20
20 min Groove Ride
Cody Rigsby
View Class
Share
187
kj
Friday 8/7/20
β
214
kj
Thursday 8/6/20
Previous Workouts
Next Workouts