Shake and Bake

Workouts

Tuesday 6/1/21 @ 11:39 PM
80kj
67rpm
34%
13mph
20 min Country Ride
Jess King
Monday 5/31/21 @ 3:40 PM
✅
185kj
79rpm
47%
19mph
Monday 4/5/21 @ 10:1 PM
140kj
70rpm
37%
14mph
30 min The Chicks Ride
Christine D'Ercole
Thursday 3/25/21 @ 10:11 PM
✅
277kj
85rpm
45%
19mph
Saturday 2/6/21 @ 1:13 PM
115kj
85rpm
30%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 7/7/20 @ 10:32 PM
✅
282kj
87rpm
43%
19mph
Sunday 2/14/21 @ 8:11 PM
124kj
63rpm
47%
16mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 11/16/20 @ 11:28 PM
✅
206kj
74rpm
52%
20mph
Friday 12/11/20 @ 11:8 PM
125kj
80rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/11/20 @ 8:42 PM
✅
301kj
89rpm
45%
20mph
Friday 1/1/21 @ 11:47 PM
1kj
52rpm
28%
8mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 12/29/20 @ 9:56 PM
✅
275kj
83rpm
45%
19mph
Friday 1/1/21 @ 6:17 PM
68kj
71rpm
25%
10mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 6:51 PM
✅
281kj
83rpm
46%
19mph
Saturday 12/5/20 @ 7:44 PM
113kj
75rpm
40%
16mph
20 min FTP Test Ride
Denis Morton
Saturday 4/4/20 @ 3:38 PM
✅
228kj
81rpm
50%
21mph
Saturday 11/28/20 @ 10:57 PM
157kj
76rpm
36%
15mph
30 min P!nk Ride
Christine D'Ercole
Monday 5/11/20 @ 9:37 PM
✅
332kj
83rpm
49%
20mph
Thursday 11/26/20 @ 12:56 PM
214kj
71rpm
38%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 4:59 PM
✅
436kj
79rpm
48%
19mph

Workouts

20 min Country Ride
Jess King
80 kj
Tuesday 6/1/21
✅ 185 kj
Monday 5/31/21
30 min The Chicks Ride
Christine D'Ercole
140 kj
Monday 4/5/21
✅ 277 kj
Thursday 3/25/21
30 min Power Zone Endurance Ride
Olivia Amato
115 kj
Saturday 2/6/21
✅ 282 kj
Tuesday 7/7/20
20 min Peloton All-Star Ride
Alex Toussaint
124 kj
Sunday 2/14/21
✅ 206 kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
125 kj
Friday 12/11/20
✅ 301 kj
Thursday 6/11/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
1 kj
Friday 1/1/21
✅ 275 kj
Tuesday 12/29/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
68 kj
Friday 1/1/21
✅ 281 kj
Saturday 12/26/20
20 min FTP Test Ride
Denis Morton
113 kj
Saturday 12/5/20
✅ 228 kj
Saturday 4/4/20
30 min P!nk Ride
Christine D'Ercole
157 kj
Saturday 11/28/20
✅ 332 kj
Monday 5/11/20
45 min Turkey Burn Ride
Alex Toussaint
214 kj
Thursday 11/26/20
✅ 436 kj
Thursday 11/26/20