Shake and Bake
Workouts
Monday 1/17/22 @ 4:28 PM
402kj
73rpm
43%
17mph
Saturday 1/22/22 @ 10:20 PM
✅
602kj
72rpm
51%
20mph
Monday 1/8/24 @ 12:43 AM
253kj
69rpm
41%
16mph
Sunday 7/3/22 @ 7:9 PM
✅
267kj
77rpm
39%
16mph
Sunday 3/29/20 @ 7:2 PM
177kj
75rpm
40%
16mph
Tuesday 12/8/20 @ 1:40 AM
✅
302kj
80rpm
47%
20mph
Sunday 10/4/20 @ 11:52 PM
245kj
61rpm
41%
14mph
Saturday 10/10/20 @ 5:57 PM
✅
582kj
81rpm
45%
19mph
Wednesday 6/3/20 @ 2:1 AM
176kj
75rpm
39%
16mph
Friday 10/9/20 @ 5:42 PM
✅
272kj
84rpm
44%
19mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Thursday 9/3/20 @ 1:39 AM
197kj
71rpm
42%
16mph
Sunday 9/6/20 @ 5:28 PM
✅
298kj
83rpm
44%
19mph
Monday 7/20/20 @ 10:9 PM
402kj
71rpm
44%
17mph
Sunday 7/26/20 @ 5:13 PM
✅
581kj
79rpm
47%
20mph
Wednesday 6/10/20 @ 2:52 PM
323kj
76rpm
43%
17mph
Thursday 6/11/20 @ 12:52 AM
✅
413kj
83rpm
45%
19mph
Friday 3/20/20 @ 6:12 PM
354kj
81rpm
37%
16mph
Sunday 3/15/20 @ 1:11 AM
✅
411kj
87rpm
39%
17mph
Workouts
402
kj
Monday 1/17/22
253
kj
Monday 1/8/24
177
kj
Sunday 3/29/20
176
kj
Wednesday 6/3/20
197
kj
Thursday 9/3/20
402
kj
Monday 7/20/20
354
kj
Friday 3/20/20