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Shake and Bake
alohayall
Fort Worth Texas
4
Beat amyareyouok
VS
amyareyouok
NBTX
29 🔥
Beat alohayall
Workouts
Previous Workouts
Tuesday 4/27/21 @ 12:49 AM
299
kj
72
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 3/7/21 @ 10:37 PM
✅
320
kj
82
rpm
41
%
17
mph
Saturday 3/6/21 @ 7:11 PM
140
kj
71
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/9/21 @ 11:18 PM
✅
214
kj
80
rpm
42
%
17
mph
Thursday 6/11/20 @ 8:30 PM
183
kj
75
rpm
41
%
16
mph
30 min Reset
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 4:6 PM
✅
191
kj
81
rpm
39
%
16
mph
Previous Workouts
alohayall
Fort Worth Texas
4
Beat amyareyouok
VS
amyareyouok
NBTX
29 🔥
Beat alohayall
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Tuesday 4/27/21
✅
320
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
140
kj
Saturday 3/6/21
✅
214
kj
Tuesday 3/9/21
30 min Reset
Denis Morton
View Class
Share
183
kj
Thursday 6/11/20
✅
191
kj
Tuesday 6/16/20
Previous Workouts