Shake and Bake
Workouts
Monday 1/17/22 @ 4:28 PM
402kj
73rpm
43%
17mph
Saturday 1/22/22 @ 3:25 PM
✅
470kj
77rpm
44%
18mph
Saturday 4/11/20 @ 5:33 PM
✅
173kj
78rpm
40%
16mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Friday 8/6/21 @ 3:2 PM
300kj
80rpm
36%
16mph
Tuesday 1/25/22 @ 11:48 PM
✅
399kj
81rpm
44%
19mph
Thursday 9/16/21 @ 8:18 PM
174kj
74rpm
40%
15mph
Thursday 9/9/21 @ 11:29 PM
✅
189kj
74rpm
44%
17mph
Saturday 6/20/20 @ 1:3 PM
304kj
74rpm
41%
17mph
Tuesday 12/8/20 @ 12:9 AM
✅
367kj
81rpm
43%
18mph
Sunday 3/29/20 @ 7:2 PM
177kj
75rpm
40%
16mph
Tuesday 12/8/20 @ 1:1 AM
✅
212kj
79rpm
42%
17mph
Wednesday 6/10/20 @ 2:52 PM
323kj
76rpm
43%
17mph
Friday 11/27/20 @ 5:18 PM
✅
364kj
83rpm
42%
18mph
Friday 10/30/20 @ 6:0 PM
✅
180kj
73rpm
42%
16mph
Tuesday 10/20/20 @ 11:24 PM
159kj
76rpm
38%
15mph
Friday 3/20/20 @ 6:12 PM
✅
354kj
81rpm
37%
16mph
Saturday 9/19/20 @ 3:2 PM
283kj
84rpm
33%
14mph
Sunday 9/6/20 @ 8:54 PM
323kj
73rpm
43%
17mph
Friday 5/15/20 @ 1:13 PM
✅
323kj
74rpm
44%
17mph
Workouts
402
kj
Monday 1/17/22
163
kj
Thursday 9/8/22
177
kj
Sunday 3/29/20
283
kj
Saturday 9/19/20