Shake and Bake
Workouts
Sunday 1/28/24 @ 10:20 PM
260kj
74rpm
38%
15mph
Sunday 1/29/23 @ 9:59 PM
✅
316kj
83rpm
39%
17mph
Tuesday 1/9/24 @ 7:36 PM
247kj
73rpm
39%
15mph
Thursday 11/9/23 @ 10:59 AM
✅
284kj
84rpm
38%
16mph
Tuesday 10/13/20 @ 11:20 PM
188kj
72rpm
42%
16mph
Monday 1/11/21 @ 11:2 AM
✅
253kj
69rpm
50%
18mph
Sunday 4/25/21 @ 7:29 PM
313kj
75rpm
41%
17mph
Monday 4/26/21 @ 1:41 AM
✅
360kj
87rpm
41%
18mph
Friday 10/1/21 @ 1:29 AM
296kj
70rpm
43%
17mph
Monday 10/11/21 @ 2:42 AM
✅
362kj
76rpm
44%
18mph
Sunday 7/25/21 @ 2:59 PM
183kj
74rpm
40%
16mph
Monday 7/19/21 @ 10:33 AM
✅
251kj
84rpm
42%
18mph
Sunday 6/6/21 @ 2:2 PM
614kj
73rpm
43%
17mph
Friday 6/4/21 @ 1:30 AM
✅
718kj
86rpm
41%
18mph
Tuesday 7/7/20 @ 2:7 AM
325kj
76rpm
41%
17mph
Tuesday 6/1/21 @ 10:42 PM
✅
390kj
88rpm
40%
18mph
Tuesday 12/22/20 @ 3:58 PM
281kj
79rpm
39%
16mph
Sunday 11/1/20 @ 6:29 PM
✅
314kj
84rpm
40%
17mph
Saturday 12/14/19 @ 8:49 PM
272kj
77rpm
41%
16mph
Friday 9/6/19 @ 1:41 AM
✅
344kj
79rpm
44%
18mph
Workouts
247
kj
Tuesday 1/9/24
296
kj
Friday 10/1/21
183
kj
Sunday 7/25/21
614
kj
Sunday 6/6/21
281
kj
Tuesday 12/22/20