Shake and Bake
Workouts
Tuesday 5/31/22 @ 1:36 AM
124kj
77rpm
40%
16mph
Tuesday 5/31/22 @ 1:12 PM
✅
173kj
84rpm
44%
19mph
Thursday 2/4/21 @ 8:18 PM
193kj
77rpm
41%
16mph
Saturday 2/6/21 @ 7:10 PM
✅
247kj
82rpm
44%
18mph
Sunday 11/3/19 @ 1:20 PM
200kj
81rpm
39%
16mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Wednesday 8/5/20 @ 1:12 AM
194kj
73rpm
42%
16mph
Tuesday 8/4/20 @ 1:0 PM
✅
287kj
83rpm
46%
19mph
Monday 7/27/20 @ 1:55 PM
185kj
65rpm
44%
15mph
Wednesday 1/15/20 @ 6:34 PM
✅
253kj
82rpm
44%
18mph
Sunday 7/26/20 @ 1:0 PM
164kj
50rpm
45%
12mph
Monday 6/22/20 @ 3:4 PM
✅
270kj
77rpm
46%
19mph
Friday 1/17/20 @ 1:35 PM
175kj
74rpm
41%
16mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Thursday 10/10/19 @ 12:4 PM
178kj
73rpm
42%
16mph
Wednesday 10/9/19 @ 4:29 PM
✅
278kj
82rpm
46%
19mph
Thursday 10/3/19 @ 12:21 PM
193kj
77rpm
41%
16mph
Thursday 10/3/19 @ 5:47 PM
✅
248kj
85rpm
43%
18mph
Tuesday 7/30/19 @ 11:17 AM
kj
rpm
%
0mph
Friday 7/26/19 @ 11:52 AM
✅
417kj
80rpm
46%
19mph
Workouts
194
kj
Wednesday 8/5/20
175
kj
Friday 1/17/20