Shake and Bake
Workouts
Sunday 8/2/20 @ 4:53 PM
192kj
78rpm
40%
16mph
Sunday 8/2/20 @ 8:20 PM
✅
216kj
84rpm
40%
17mph
Sunday 11/1/20 @ 11:17 PM
206kj
76rpm
42%
17mph
Saturday 10/31/20 @ 7:33 PM
✅
209kj
87rpm
38%
17mph
Tuesday 10/27/20 @ 10:33 PM
128kj
45rpm
43%
11mph
Thursday 10/29/20 @ 12:4 PM
✅
203kj
70rpm
44%
17mph
Wednesday 6/24/20 @ 8:28 PM
195kj
76rpm
41%
17mph
Wednesday 6/24/20 @ 8:34 PM
✅
225kj
79rpm
44%
18mph
Thursday 9/3/20 @ 9:24 PM
410kj
72rpm
43%
17mph
Saturday 7/11/20 @ 8:11 PM
✅
448kj
78rpm
43%
18mph
Saturday 8/8/20 @ 6:57 PM
182kj
74rpm
41%
16mph
Saturday 8/8/20 @ 11:51 PM
✅
236kj
82rpm
42%
18mph
Monday 7/27/20 @ 1:55 PM
✅
185kj
65rpm
44%
15mph
Tuesday 1/14/20 @ 4:29 PM
49kj
91rpm
30%
14mph
Tuesday 6/30/20 @ 11:23 PM
✅
433kj
76rpm
35%
14mph
Tuesday 3/3/20 @ 9:5 PM
405kj
77rpm
43%
17mph
Tuesday 6/23/20 @ 6:5 PM
296kj
77rpm
41%
17mph
Thursday 3/12/20 @ 11:56 AM
✅
354kj
78rpm
44%
18mph
Wednesday 2/19/20 @ 12:28 PM
270kj
76rpm
39%
16mph
Tuesday 2/18/20 @ 1:3 AM
✅
332kj
75rpm
44%
17mph
Workouts
192
kj
Sunday 8/2/20
206
kj
Sunday 11/1/20
128
kj
Tuesday 10/27/20
195
kj
Wednesday 6/24/20
410
kj
Thursday 9/3/20
296
kj
Tuesday 6/23/20