Shake and Bake
Workouts
Thursday 4/21/22 @ 8:39 PM
187kj
71rpm
42%
16mph
Monday 11/22/21 @ 2:41 PM
✅
199kj
86rpm
38%
17mph
Monday 7/20/20 @ 10:9 PM
402kj
71rpm
44%
17mph
Saturday 3/13/21 @ 1:52 PM
✅
419kj
86rpm
39%
17mph
Sunday 3/29/20 @ 7:2 PM
177kj
75rpm
40%
16mph
Wednesday 12/2/20 @ 4:5 PM
✅
185kj
85rpm
37%
16mph
Wednesday 10/21/20 @ 12:44 AM
197kj
71rpm
44%
17mph
Thursday 10/15/20 @ 3:30 PM
✅
227kj
0rpm
41%
18mph
Monday 10/12/20 @ 1:56 PM
✅
401kj
74rpm
43%
17mph
Saturday 10/17/20 @ 2:47 PM
374kj
77rpm
42%
17mph
Sunday 10/4/20 @ 11:52 PM
245kj
61rpm
41%
14mph
Thursday 10/8/20 @ 4:47 PM
✅
401kj
79rpm
40%
17mph
Wednesday 6/3/20 @ 2:1 AM
✅
176kj
75rpm
39%
16mph
Wednesday 10/7/20 @ 1:21 PM
169kj
86rpm
36%
16mph
Thursday 6/18/20 @ 1:46 PM
✅
174kj
78rpm
39%
16mph
Tuesday 9/15/20 @ 2:46 PM
161kj
85rpm
35%
15mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Sunday 9/13/20 @ 6:46 PM
✅
199kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 8:26 PM
158kj
58rpm
43%
13mph
Tuesday 7/7/20 @ 3:40 PM
✅
208kj
80rpm
41%
17mph
Workouts
187
kj
Thursday 4/21/22
402
kj
Monday 7/20/20
177
kj
Sunday 3/29/20
374
kj
Saturday 10/17/20
169
kj
Wednesday 10/7/20
161
kj
Tuesday 9/15/20