Shake and Bake
Workouts
Tuesday 6/4/24 @ 11:33 AM
240kj
72rpm
39%
15mph
Tuesday 1/17/23 @ 2:42 AM
✅
335kj
84rpm
40%
18mph
Saturday 8/19/23 @ 1:16 PM
342kj
74rpm
39%
16mph
Sunday 6/25/23 @ 9:3 PM
✅
426kj
79rpm
41%
17mph
Tuesday 9/28/21 @ 2:12 PM
398kj
75rpm
41%
17mph
Friday 4/14/23 @ 5:2 PM
✅
412kj
74rpm
42%
17mph
Sunday 2/6/22 @ 8:2 PM
397kj
70rpm
43%
17mph
Wednesday 9/7/22 @ 2:48 AM
✅
447kj
78rpm
43%
18mph
Saturday 2/27/21 @ 3:18 AM
197kj
73rpm
42%
17mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Saturday 5/16/20 @ 3:16 PM
427kj
74rpm
44%
17mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Saturday 3/27/21 @ 8:26 PM
✅
452kj
73rpm
44%
17mph
Saturday 6/5/21 @ 10:20 PM
447kj
82rpm
41%
17mph
Tuesday 2/2/21 @ 4:53 PM
204kj
84rpm
39%
17mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Friday 4/24/20 @ 4:11 PM
290kj
75rpm
41%
16mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Saturday 1/25/20 @ 8:0 PM
326kj
77rpm
38%
16mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Workouts
240
kj
Tuesday 6/4/24
342
kj
Saturday 8/19/23
398
kj
Tuesday 9/28/21
397
kj
Sunday 2/6/22
197
kj
Saturday 2/27/21
427
kj
Saturday 5/16/20
204
kj
Tuesday 2/2/21
326
kj
Saturday 1/25/20