Shake and Bake

Workouts

Thursday 11/12/20 @ 12:27 PM
198kj
86rpm
45%
20mph
20 min Low Impact Ride
Robin Arzón
Wednesday 11/11/20 @ 7:18 PM
106kj
80rpm
37%
15mph
Wednesday 5/20/20 @ 11:43 PM
351kj
66rpm
59%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:27 PM
216kj
77rpm
43%
17mph

Workouts

20 min Low Impact Ride
Robin Arzón
198 kj
Thursday 11/12/20
106 kj
Wednesday 11/11/20
30 min Pop Ride: Live from Home
Robin Arzón
351 kj
Wednesday 5/20/20
216 kj
Wednesday 5/20/20