Shake and Bake
Workouts
Tuesday 5/25/21 @ 4:0 PM
✅
330kj
81rpm
41%
17mph
Sunday 6/21/20 @ 11:2 PM
302kj
82rpm
39%
17mph
Wednesday 1/13/21 @ 4:19 PM
✅
330kj
81rpm
42%
17mph
Wednesday 2/26/20 @ 1:52 PM
263kj
80rpm
38%
16mph
Wednesday 11/18/20 @ 4:11 PM
✅
318kj
81rpm
41%
17mph
Monday 8/20/18 @ 5:15 AM
257kj
80rpm
38%
16mph
Thursday 9/26/19 @ 3:31 PM
✅
338kj
85rpm
39%
17mph
Saturday 7/11/20 @ 6:54 PM
55kj
38rpm
32%
6mph
Monday 9/23/19 @ 3:35 PM
✅
330kj
84rpm
40%
17mph
Tuesday 4/9/19 @ 11:7 PM
289kj
78rpm
39%
16mph
Monday 7/22/19 @ 4:15 PM
✅
224kj
84rpm
40%
17mph
Tuesday 7/23/19 @ 11:50 PM
216kj
79rpm
40%
17mph
Monday 5/6/19 @ 3:58 PM
✅
232kj
82rpm
42%
18mph
Wednesday 5/8/19 @ 6:21 PM
219kj
79rpm
41%
17mph
Monday 3/11/19 @ 3:31 PM
205kj
80rpm
41%
17mph
Saturday 3/9/19 @ 4:19 AM
✅
210kj
75rpm
43%
17mph
Monday 1/14/19 @ 3:32 PM
✅
328kj
80rpm
42%
17mph
Wednesday 1/16/19 @ 12:34 AM
321kj
80rpm
41%
17mph
Sunday 9/16/18 @ 4:15 PM
✅
305kj
78rpm
41%
17mph
Friday 9/14/18 @ 2:45 PM
295kj
77rpm
39%
16mph
Workouts
263
kj
Wednesday 2/26/20
257
kj
Monday 8/20/18