Shake and Bake
Workouts
Tuesday 4/4/23 @ 3:50 AM
108kj
78rpm
30%
13mph
Tuesday 11/19/19 @ 3:33 AM
✅
196kj
77rpm
41%
17mph
Sunday 2/21/21 @ 5:22 PM
320kj
86rpm
36%
16mph
Monday 2/22/21 @ 8:54 PM
✅
342kj
87rpm
39%
17mph
Saturday 2/27/21 @ 4:16 PM
✅
346kj
80rpm
38%
16mph
Monday 3/1/21 @ 1:48 AM
341kj
0rpm
0%
0mph
Thursday 10/31/19 @ 3:40 PM
430kj
81rpm
42%
17mph
Sunday 2/3/19 @ 5:16 PM
✅
520kj
87rpm
43%
19mph
Monday 9/16/19 @ 3:23 PM
314kj
83rpm
39%
17mph
Thursday 10/8/20 @ 3:0 PM
✅
352kj
81rpm
42%
18mph
Friday 3/6/20 @ 3:48 PM
191kj
81rpm
39%
16mph
Tuesday 4/21/20 @ 1:7 AM
✅
232kj
81rpm
42%
18mph
Wednesday 3/20/19 @ 3:35 PM
313kj
86rpm
39%
17mph
Tuesday 1/2/18 @ 2:54 PM
✅
405kj
89rpm
42%
19mph
Thursday 7/5/18 @ 3:33 PM
298kj
77rpm
42%
17mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Tuesday 12/4/18 @ 3:21 PM
304kj
85rpm
39%
17mph
Tuesday 12/4/18 @ 1:59 PM
✅
407kj
86rpm
43%
19mph
Tuesday 11/6/18 @ 3:54 PM
304kj
87rpm
37%
16mph
Tuesday 11/6/18 @ 1:59 PM
✅
430kj
86rpm
44%
19mph
Workouts
108
kj
Tuesday 4/4/23
430
kj
Thursday 10/31/19
191
kj
Friday 3/6/20
313
kj
Wednesday 3/20/19
304
kj
Tuesday 12/4/18