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Shake and Bake
alohalauren
#RVA #ARMY #MOM #WIFE
2
Beat 4wineiride
VS
4wineiride
Bay Area
32 🔥
Beat alohalauren
Workouts
Previous Workouts
Wednesday 6/3/20 @ 5:39 PM
263
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/23/20 @ 1:45 PM
✅
281
kj
76
rpm
41
%
16
mph
Wednesday 5/20/20 @ 4:35 PM
✅
205
kj
84
rpm
40
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 2:5 PM
193
kj
75
rpm
42
%
17
mph
Tuesday 5/12/20 @ 11:2 AM
171
kj
74
rpm
41
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Sunday 5/3/20 @ 4:6 PM
✅
185
kj
69
rpm
44
%
16
mph
Saturday 2/1/20 @ 1:28 PM
138
kj
69
rpm
38
%
14
mph
30 min The Greatest Showman Ride
Robin Arzón
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Friday 11/23/18 @ 6:55 PM
✅
235
kj
68
rpm
49
%
18
mph
Previous Workouts
alohalauren
#RVA #ARMY #MOM #WIFE
2
Beat 4wineiride
VS
4wineiride
Bay Area
32 🔥
Beat alohalauren
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Wednesday 6/3/20
✅
281
kj
Tuesday 6/23/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
205
kj
Wednesday 5/20/20
193
kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
171
kj
Tuesday 5/12/20
✅
185
kj
Sunday 5/3/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
138
kj
Saturday 2/1/20
✅
235
kj
Friday 11/23/18
Previous Workouts