Shake and Bake
Workouts
Tuesday 10/4/22 @ 1:3 AM
137kj
73rpm
37%
14mph
Wednesday 11/10/21 @ 11:27 AM
✅
196kj
83rpm
39%
17mph
Wednesday 11/25/20 @ 5:33 PM
175kj
76rpm
40%
16mph
Tuesday 3/29/22 @ 10:59 AM
✅
252kj
77rpm
46%
18mph
Saturday 1/22/22 @ 3:19 PM
87kj
74rpm
36%
14mph
Sunday 1/23/22 @ 4:34 PM
✅
130kj
81rpm
40%
17mph
Tuesday 11/23/21 @ 5:17 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 12:43 PM
✅
174kj
83rpm
37%
16mph
Friday 5/7/21 @ 5:41 PM
168kj
75rpm
40%
16mph
Tuesday 5/4/21 @ 9:47 AM
✅
200kj
81rpm
40%
17mph
Saturday 5/1/21 @ 1:45 AM
163kj
74rpm
40%
16mph
Friday 4/30/21 @ 9:53 PM
✅
225kj
82rpm
42%
17mph
Friday 11/20/20 @ 7:35 PM
176kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 12:17 PM
✅
244kj
80rpm
44%
18mph
Friday 10/16/20 @ 6:31 PM
172kj
74rpm
40%
16mph
Saturday 3/20/21 @ 1:59 PM
✅
264kj
81rpm
45%
19mph
Monday 2/17/20 @ 7:48 PM
139kj
71rpm
38%
14mph
Sunday 2/14/21 @ 8:46 PM
✅
250kj
85rpm
43%
18mph
Saturday 2/6/21 @ 2:42 AM
107kj
81rpm
37%
15mph
Thursday 1/7/21 @ 12:0 PM
✅
156kj
85rpm
42%
18mph
Workouts
176
kj
Friday 11/20/20