Shake and Bake
VS
Workouts
Sunday 9/11/22 @ 8:5 PM
20kj
91rpm
30%
14mph
Sunday 6/19/22 @ 3:14 PM
✅
770kj
83rpm
68%
28mph
Tuesday 8/3/21 @ 1:1 PM
165kj
74rpm
40%
16mph
Saturday 7/17/21 @ 5:30 PM
✅
826kj
93rpm
64%
29mph
Wednesday 3/17/21 @ 7:13 PM
108kj
81rpm
37%
15mph
Monday 3/8/21 @ 4:29 PM
✅
511kj
97rpm
61%
28mph
Wednesday 12/9/20 @ 2:38 AM
125kj
74rpm
42%
16mph
Monday 12/7/20 @ 4:28 PM
✅
453kj
68rpm
79%
27mph
Wednesday 12/2/20 @ 8:3 PM
120kj
77rpm
40%
16mph
Wednesday 11/25/20 @ 4:28 PM
✅
519kj
90rpm
65%
28mph
Monday 11/9/20 @ 7:23 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:59 PM
✅
689kj
59rpm
86%
27mph
Monday 11/2/20 @ 7:28 PM
285kj
70rpm
44%
16mph
Tuesday 11/3/20 @ 4:13 PM
✅
976kj
62rpm
81%
27mph
Thursday 10/15/20 @ 6:33 PM
169kj
82rpm
38%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
780kj
65rpm
85%
28mph
Monday 9/21/20 @ 1:20 AM
168kj
76rpm
39%
16mph
Thursday 9/10/20 @ 3:28 PM
✅
509kj
48rpm
86%
24mph
Tuesday 7/28/20 @ 8:48 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 4:13 PM
✅
402kj
55rpm
87%
26mph
alohakimilita
#socal6 #boocrew
2
VS
alwayspinning
Pacific Plsds, Ca
133
🔥
Workouts
165
kj
Tuesday 8/3/21