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Shake and Bake
alohafromhawaii
Honolulu
18
Beat courtney123
VS
courtney123
Eastern Shore, MD
64 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Sunday 1/8/23 @ 7:44 PM
122
kj
83
rpm
32
%
14
mph
30 min 80s Ride
Jenn Sherman
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Wednesday 5/17/23 @ 9:30 AM
✅
218
kj
80
rpm
42
%
17
mph
Sunday 2/26/23 @ 6:31 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 1/18/23 @ 9:48 PM
✅
195
kj
86
rpm
38
%
17
mph
Sunday 1/2/22 @ 10:24 PM
✅
322
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Tuesday 1/4/22 @ 2:10 PM
313
kj
0
rpm
39
%
17
mph
Monday 10/25/21 @ 6:4 AM
39
kj
83
rpm
31
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 11/28/21 @ 3:50 PM
✅
72
kj
89
rpm
39
%
18
mph
Wednesday 2/24/21 @ 11:10 PM
64
kj
75
rpm
31
%
12
mph
20 min 90s Ride
Kendall Toole
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Sunday 2/28/21 @ 11:23 PM
✅
161
kj
85
rpm
42
%
18
mph
Friday 8/7/20 @ 9:26 PM
31
kj
80
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 2/18/20 @ 10:53 PM
✅
74
kj
80
rpm
42
%
18
mph
Wednesday 5/16/18 @ 8:48 PM
269
kj
72
rpm
37
%
14
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Monday 4/6/20 @ 2:22 PM
✅
429
kj
75
rpm
44
%
17
mph
Wednesday 2/27/19 @ 12:59 AM
146
kj
81
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 11/4/19 @ 2:3 PM
✅
172
kj
85
rpm
43
%
19
mph
Sunday 3/10/19 @ 10:34 PM
✅
13
kj
92
rpm
23
%
11
mph
5 min Intro to Peloton Part 2
Matt Wilpers
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Monday 9/17/18 @ 3:24 PM
7
kj
90
rpm
14
%
8
mph
Friday 5/18/18 @ 2:28 AM
186
kj
76
rpm
42
%
16
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Thursday 5/24/18 @ 12:58 PM
✅
232
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
18
Beat courtney123
VS
courtney123
Eastern Shore, MD
64 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Jenn Sherman
View Class
Share
122
kj
Sunday 1/8/23
✅
218
kj
Wednesday 5/17/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
kj
Sunday 2/26/23
✅
195
kj
Wednesday 1/18/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
322
kj
Sunday 1/2/22
313
kj
Tuesday 1/4/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
39
kj
Monday 10/25/21
✅
72
kj
Sunday 11/28/21
20 min 90s Ride
Kendall Toole
View Class
Share
64
kj
Wednesday 2/24/21
✅
161
kj
Sunday 2/28/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
31
kj
Friday 8/7/20
✅
74
kj
Tuesday 2/18/20
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
269
kj
Wednesday 5/16/18
✅
429
kj
Monday 4/6/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
146
kj
Wednesday 2/27/19
✅
172
kj
Monday 11/4/19
5 min Intro to Peloton Part 2
Matt Wilpers
View Class
Share
✅
13
kj
Sunday 3/10/19
7
kj
Monday 9/17/18
30 min Pop Ride
Jenn Sherman
View Class
Share
186
kj
Friday 5/18/18
✅
232
kj
Thursday 5/24/18
Previous Workouts
Next Workouts