Shake and Bake
VS
Workouts
Saturday 9/17/22 @ 5:54 PM
kj
rpm
%
0mph
Saturday 9/17/22 @ 1:57 PM
✅
238kj
80rpm
43%
18mph
Sunday 5/12/19 @ 3:23 AM
187kj
87rpm
37%
16mph
Monday 4/8/19 @ 11:1 AM
✅
216kj
85rpm
40%
17mph
Friday 10/8/21 @ 5:50 AM
184kj
84rpm
37%
16mph
Wednesday 3/23/22 @ 7:7 PM
✅
203kj
85rpm
39%
17mph
Tuesday 2/16/21 @ 10:59 PM
216kj
86rpm
39%
17mph
Sunday 5/16/21 @ 1:57 PM
✅
220kj
87rpm
39%
17mph
Friday 8/9/19 @ 1:27 AM
184kj
90rpm
35%
16mph
Monday 3/15/21 @ 11:29 AM
✅
202kj
89rpm
37%
17mph
Thursday 11/5/20 @ 12:41 AM
278kj
84rpm
37%
16mph
Wednesday 11/4/20 @ 7:12 PM
✅
350kj
85rpm
42%
18mph
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Saturday 9/19/20 @ 6:6 PM
✅
436kj
81rpm
42%
18mph
Saturday 6/22/19 @ 2:4 AM
✅
53kj
88rpm
34%
15mph
Thursday 1/24/19 @ 4:1 PM
46kj
96rpm
30%
15mph
Sunday 4/28/19 @ 2:29 AM
162kj
89rpm
34%
15mph
Monday 4/1/19 @ 11:2 AM
✅
213kj
87rpm
39%
17mph
Tuesday 1/8/19 @ 1:12 AM
95kj
89rpm
33%
15mph
Wednesday 12/19/18 @ 12:0 PM
✅
118kj
89rpm
35%
16mph
alohafromhawaii
Honolulu
7
VS
beingabetterme
@ Home
135
🔥
Workouts
187
kj
Sunday 5/12/19
184
kj
Friday 10/8/21
216
kj
Tuesday 2/16/21
184
kj
Friday 8/9/19
278
kj
Thursday 11/5/20
366
kj
Monday 1/27/20
162
kj
Sunday 4/28/19
95
kj
Tuesday 1/8/19