Shake and Bake
Workouts
Saturday 8/12/23 @ 1:32 AM
312kj
79rpm
36%
15mph
Sunday 6/25/23 @ 9:3 PM
✅
426kj
79rpm
41%
17mph
Wednesday 3/3/21 @ 9:39 PM
✅
336kj
85rpm
40%
17mph
Thursday 9/29/22 @ 1:19 AM
331kj
78rpm
42%
17mph
Friday 9/9/22 @ 12:20 AM
393kj
82rpm
39%
17mph
Wednesday 9/7/22 @ 2:48 AM
✅
447kj
78rpm
43%
18mph
Sunday 8/28/22 @ 7:39 PM
299kj
81rpm
40%
17mph
Sunday 8/28/22 @ 4:7 AM
✅
329kj
82rpm
41%
17mph
Saturday 2/6/21 @ 12:43 AM
527kj
80rpm
41%
17mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Friday 8/9/19 @ 1:27 AM
184kj
90rpm
35%
16mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Wednesday 11/6/19 @ 10:52 PM
368kj
83rpm
38%
16mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Saturday 6/22/19 @ 4:37 PM
403kj
89rpm
37%
17mph
Sunday 9/22/19 @ 6:25 PM
✅
491kj
79rpm
45%
18mph
Saturday 6/22/19 @ 2:4 AM
✅
53kj
88rpm
34%
15mph
Wednesday 7/3/19 @ 2:42 AM
49kj
98rpm
30%
15mph
Workouts
312
kj
Saturday 8/12/23
393
kj
Friday 9/9/22
299
kj
Sunday 8/28/22
527
kj
Saturday 2/6/21
366
kj
Monday 1/27/20
184
kj
Friday 8/9/19
368
kj
Wednesday 11/6/19
403
kj
Saturday 6/22/19