Shake and Bake
Workouts
Friday 4/28/23 @ 11:25 PM
✅
702kj
82rpm
49%
21mph
Tuesday 7/18/23 @ 4:45 AM
665kj
87rpm
46%
21mph
Wednesday 11/3/21 @ 2:32 PM
✅
577kj
84rpm
51%
22mph
Sunday 7/9/23 @ 11:36 PM
531kj
87rpm
47%
21mph
Monday 11/16/20 @ 3:40 PM
✅
635kj
84rpm
53%
23mph
Sunday 9/25/22 @ 6:8 PM
555kj
89rpm
48%
21mph
Wednesday 2/24/21 @ 3:18 PM
✅
622kj
87rpm
51%
22mph
Thursday 2/25/21 @ 5:18 PM
556kj
91rpm
47%
21mph
Tuesday 12/14/21 @ 2:44 PM
✅
554kj
85rpm
50%
22mph
Saturday 5/7/22 @ 6:4 PM
493kj
88rpm
46%
20mph
Wednesday 4/20/22 @ 2:52 PM
✅
370kj
89rpm
48%
21mph
Wednesday 4/27/22 @ 2:28 AM
313kj
93rpm
43%
20mph
Saturday 12/18/21 @ 2:55 PM
✅
756kj
86rpm
50%
22mph
Monday 1/17/22 @ 6:46 PM
681kj
89rpm
46%
21mph
Tuesday 8/24/21 @ 2:41 PM
✅
546kj
85rpm
50%
21mph
Thursday 7/22/21 @ 2:16 AM
518kj
88rpm
47%
21mph
Monday 2/1/21 @ 3:2 PM
✅
661kj
83rpm
54%
23mph
Wednesday 10/28/20 @ 1:34 AM
595kj
88rpm
49%
22mph
Thursday 12/7/17 @ 2:22 PM
✅
450kj
82rpm
47%
20mph
Monday 12/11/17 @ 6:12 PM
319kj
73rpm
44%
17mph
Workouts
665
kj
Tuesday 7/18/23
531
kj
Sunday 7/9/23
493
kj
Saturday 5/7/22
313
kj
Wednesday 4/27/22
681
kj
Monday 1/17/22
518
kj
Thursday 7/22/21