Shake and Bake
Workouts
Sunday 5/16/21 @ 3:45 PM
381kj
82rpm
51%
22mph
Tuesday 3/23/21 @ 9:16 PM
✅
392kj
85rpm
51%
22mph
Sunday 1/30/22 @ 3:2 PM
367kj
90rpm
47%
21mph
Friday 1/14/22 @ 4:21 PM
✅
406kj
88rpm
50%
22mph
Friday 11/5/21 @ 1:55 PM
1105kj
84rpm
50%
22mph
Saturday 6/12/21 @ 11:59 AM
✅
1285kj
90rpm
51%
23mph
Thursday 10/7/21 @ 2:35 PM
752kj
84rpm
50%
22mph
Saturday 9/12/20 @ 2:21 PM
✅
901kj
88rpm
53%
23mph
Monday 10/4/21 @ 3:5 PM
604kj
85rpm
51%
22mph
Monday 10/4/21 @ 4:55 PM
✅
642kj
89rpm
50%
22mph
Friday 5/21/21 @ 3:29 PM
839kj
83rpm
53%
23mph
Saturday 7/4/20 @ 2:54 PM
✅
902kj
87rpm
53%
23mph
Saturday 2/13/21 @ 3:17 PM
804kj
85rpm
51%
22mph
Saturday 12/5/20 @ 12:56 PM
✅
944kj
87rpm
54%
24mph
Saturday 2/6/21 @ 4:54 PM
345kj
90rpm
46%
21mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Monday 8/17/20 @ 3:46 PM
359kj
86rpm
49%
21mph
Friday 8/21/20 @ 12:0 PM
✅
428kj
90rpm
50%
23mph
Monday 3/30/20 @ 2:54 PM
555kj
78rpm
53%
22mph
Saturday 3/28/20 @ 3:55 PM
✅
696kj
86rpm
54%
23mph
Workouts
381
kj
Sunday 5/16/21
367
kj
Sunday 1/30/22
1105
kj
Friday 11/5/21
752
kj
Thursday 10/7/21
804
kj
Saturday 2/13/21
345
kj
Saturday 2/6/21
359
kj
Monday 8/17/20