Shake and Bake
Workouts
Wednesday 1/20/21 @ 2:56 PM
578kj
82rpm
52%
22mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 3:1 PM
616kj
86rpm
51%
22mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 3:12 PM
647kj
84rpm
53%
23mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 5/8/22 @ 2:37 PM
587kj
85rpm
51%
22mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 2/25/23 @ 3:30 PM
kj
rpm
%
0mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Sunday 8/15/21 @ 2:48 PM
371kj
86rpm
49%
22mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Sunday 5/16/21 @ 3:45 PM
381kj
82rpm
51%
22mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 2/13/21 @ 3:17 PM
804kj
85rpm
51%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 12/7/20 @ 2:53 PM
650kj
80rpm
55%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 7/30/21 @ 2:20 PM
737kj
84rpm
50%
22mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
578
kj
Wednesday 1/20/21
616
kj
Monday 2/8/21
587
kj
Sunday 5/8/22
371
kj
Sunday 8/15/21
381
kj
Sunday 5/16/21
804
kj
Saturday 2/13/21
737
kj
Friday 7/30/21