Shake and Bake
Workouts
Wednesday 2/24/21 @ 3:18 PM
✅
622kj
87rpm
51%
22mph
Wednesday 2/24/21 @ 11:8 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 2:55 PM
✅
756kj
86rpm
50%
22mph
Friday 1/14/22 @ 6:16 AM
432kj
84rpm
40%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
496kj
82rpm
59%
24mph
Saturday 7/25/20 @ 11:35 PM
207kj
80rpm
42%
17mph
Wednesday 9/15/21 @ 2:56 PM
✅
369kj
75rpm
55%
22mph
Saturday 1/16/21 @ 6:18 AM
104kj
82rpm
29%
13mph
Tuesday 8/24/21 @ 2:41 PM
✅
546kj
85rpm
50%
21mph
Monday 8/23/21 @ 11:0 PM
274kj
83rpm
38%
16mph
Friday 6/19/20 @ 4:35 PM
✅
167kj
80rpm
50%
21mph
Friday 3/12/21 @ 5:51 AM
70kj
75rpm
36%
15mph
Monday 11/16/20 @ 3:40 PM
✅
635kj
84rpm
53%
23mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Saturday 2/15/20 @ 3:37 PM
✅
142kj
76rpm
48%
20mph
Saturday 10/17/20 @ 3:20 AM
48kj
79rpm
29%
12mph
Saturday 5/18/19 @ 2:34 PM
✅
540kj
89rpm
47%
21mph
Monday 9/9/19 @ 1:34 AM
263kj
89rpm
35%
16mph
Friday 6/28/19 @ 3:2 PM
✅
110kj
77rpm
51%
21mph
Wednesday 7/24/19 @ 11:2 PM
43kj
91rpm
30%
14mph
Workouts
432
kj
Friday 1/14/22
207
kj
Saturday 7/25/20
274
kj
Monday 8/23/21
263
kj
Monday 9/9/19