Shake and Bake
Workouts
Wednesday 5/6/20 @ 5:33 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 6:33 PM
✅
179kj
67rpm
44%
16mph
Tuesday 10/6/20 @ 12:8 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 9:20 PM
✅
157kj
83rpm
43%
18mph
Sunday 5/31/20 @ 11:11 PM
✅
150kj
137rpm
0%
0mph
Tuesday 6/2/20 @ 1:11 PM
143kj
80rpm
42%
17mph
Saturday 5/30/20 @ 1:23 PM
✅
283kj
148rpm
0%
0mph
Thursday 5/14/20 @ 3:0 PM
240kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 8:31 PM
✅
151kj
133rpm
0%
0mph
Wednesday 5/27/20 @ 1:20 PM
127kj
72rpm
43%
17mph
Tuesday 4/28/20 @ 12:38 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 1:57 PM
✅
236kj
85rpm
42%
18mph
Sunday 5/3/20 @ 2:32 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 12:19 PM
✅
185kj
78rpm
40%
16mph
Thursday 4/30/20 @ 1:0 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 12:55 PM
✅
265kj
69rpm
52%
19mph
Saturday 4/25/20 @ 2:49 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 4:49 PM
✅
90kj
67rpm
44%
16mph
Tuesday 4/14/20 @ 8:15 PM
213kj
0rpm
0%
0mph
Saturday 4/11/20 @ 1:56 PM
✅
325kj
76rpm
45%
17mph