Shake and Bake
Workouts
Tuesday 1/17/23 @ 12:6 AM
101kj
82rpm
35%
15mph
Monday 1/2/23 @ 3:50 PM
✅
117kj
71rpm
41%
16mph
Wednesday 4/15/20 @ 10:22 PM
✅
300kj
81rpm
47%
20mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Wednesday 12/23/20 @ 10:17 PM
✅
222kj
79rpm
43%
17mph
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Saturday 11/14/20 @ 8:44 PM
246kj
82rpm
43%
18mph
Friday 11/6/20 @ 2:5 PM
✅
282kj
60rpm
57%
19mph
Tuesday 5/5/20 @ 4:54 PM
236kj
81rpm
43%
18mph
Tuesday 5/5/20 @ 8:13 PM
✅
236kj
75rpm
46%
18mph
Saturday 12/7/19 @ 12:21 AM
✅
287kj
78rpm
48%
19mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 12:20 AM
✅
259kj
81rpm
45%
19mph
Wednesday 10/30/19 @ 5:21 PM
173kj
0rpm
0%
0mph
Friday 8/30/19 @ 9:42 PM
✅
247kj
78rpm
45%
18mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Friday 8/23/19 @ 5:29 PM
✅
230kj
81rpm
43%
18mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Workouts
101
kj
Tuesday 1/17/23
162
kj
Wednesday 9/4/19
203
kj
Thursday 12/17/20
246
kj
Saturday 11/14/20
236
kj
Tuesday 5/5/20
173
kj
Wednesday 10/30/19