Shake and Bake
VS
Workouts
Monday 12/13/21 @ 12:21 PM
✅
181kj
83rpm
46%
19mph
Tuesday 12/14/21 @ 4:35 PM
102kj
75rpm
38%
15mph
Wednesday 10/7/20 @ 8:41 AM
✅
89kj
83rpm
45%
19mph
Tuesday 7/20/21 @ 3:27 PM
32kj
74rpm
31%
12mph
Wednesday 12/9/20 @ 5:20 PM
✅
80kj
57rpm
56%
18mph
Sunday 4/18/21 @ 1:43 AM
59kj
76rpm
40%
16mph
Wednesday 2/10/21 @ 11:54 AM
51kj
86rpm
35%
16mph
Saturday 4/17/21 @ 10:2 AM
✅
60kj
80rpm
38%
16mph
Saturday 12/19/20 @ 2:17 PM
135kj
84rpm
40%
17mph
Thursday 2/18/21 @ 8:37 PM
✅
155kj
75rpm
46%
18mph
Tuesday 12/22/20 @ 11:1 AM
153kj
80rpm
44%
18mph
Wednesday 12/30/20 @ 5:16 AM
✅
173kj
78rpm
46%
19mph
Monday 11/23/20 @ 10:46 AM
✅
191kj
80rpm
40%
17mph
Saturday 11/21/20 @ 3:58 AM
149kj
68rpm
37%
14mph
Sunday 6/30/19 @ 4:36 PM
✅
508kj
85rpm
43%
19mph
Thursday 10/15/20 @ 1:48 AM
505kj
87rpm
42%
19mph
Saturday 9/12/20 @ 12:39 PM
✅
303kj
83rpm
48%
20mph
Thursday 9/24/20 @ 6:12 PM
162kj
70rpm
40%
15mph
Sunday 5/12/19 @ 12:59 PM
✅
397kj
84rpm
44%
19mph
Monday 4/15/19 @ 3:9 PM
309kj
74rpm
43%
17mph
alnykamp
Orlando, FL
124
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
43
Workouts
135
kj
Saturday 12/19/20
153
kj
Tuesday 12/22/20
149
kj
Saturday 11/21/20
505
kj
Thursday 10/15/20