Shake and Bake
Workouts
Wednesday 9/2/20 @ 3:0 AM
141kj
86rpm
40%
17mph
Monday 8/24/20 @ 10:57 PM
✅
210kj
88rpm
46%
20mph
Saturday 6/20/20 @ 4:58 PM
210kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 9:53 PM
✅
318kj
83rpm
48%
20mph
Friday 5/8/20 @ 4:4 PM
235kj
80rpm
44%
18mph
Wednesday 4/15/20 @ 12:27 AM
✅
312kj
78rpm
50%
20mph
Tuesday 3/17/20 @ 12:3 AM
165kj
80rpm
44%
18mph
Saturday 4/18/20 @ 7:55 PM
✅
199kj
71rpm
52%
20mph
Friday 4/3/20 @ 2:55 AM
156kj
80rpm
42%
18mph
Monday 4/6/20 @ 12:6 AM
✅
156kj
77rpm
45%
18mph
Sunday 3/29/20 @ 11:41 PM
235kj
78rpm
45%
18mph
Tuesday 3/31/20 @ 1:16 AM
✅
251kj
75rpm
47%
18mph
Thursday 3/19/20 @ 11:44 PM
237kj
74rpm
46%
18mph
Thursday 3/19/20 @ 12:46 AM
✅
262kj
74rpm
48%
19mph
Saturday 1/4/20 @ 3:48 AM
214kj
77rpm
42%
17mph
Saturday 1/4/20 @ 8:49 PM
✅
266kj
70rpm
49%
18mph
Thursday 1/2/20 @ 3:58 AM
149kj
80rpm
42%
18mph
Tuesday 12/31/19 @ 1:56 AM
✅
182kj
76rpm
48%
19mph
Tuesday 6/25/19 @ 3:28 AM
228kj
83rpm
42%
18mph
Wednesday 6/26/19 @ 12:39 AM
✅
257kj
76rpm
47%
18mph
Workouts
149
kj
Thursday 1/2/20