Shake and Bake
Workouts
Sunday 7/17/22 @ 6:20 PM
143kj
74rpm
37%
15mph
Saturday 7/16/22 @ 5:24 PM
✅
360kj
76rpm
54%
21mph
Saturday 7/10/21 @ 10:38 PM
184kj
72rpm
43%
16mph
Tuesday 7/13/21 @ 12:7 AM
✅
431kj
78rpm
57%
23mph
Monday 6/14/21 @ 9:27 PM
182kj
75rpm
41%
16mph
Tuesday 6/15/21 @ 12:15 AM
✅
298kj
78rpm
49%
20mph
Saturday 5/16/20 @ 4:58 PM
132kj
78rpm
34%
14mph
Thursday 3/25/21 @ 11:39 PM
✅
426kj
89rpm
51%
22mph
Sunday 12/20/20 @ 5:38 PM
97kj
76rpm
37%
15mph
Monday 12/21/20 @ 11:38 PM
✅
210kj
78rpm
50%
20mph
Tuesday 12/15/20 @ 5:0 PM
218kj
70rpm
38%
14mph
Sunday 12/13/20 @ 11:17 PM
✅
551kj
81rpm
53%
22mph
Monday 12/14/20 @ 5:6 PM
45kj
87rpm
31%
14mph
Monday 8/17/20 @ 11:4 PM
✅
111kj
90rpm
45%
21mph
Tuesday 12/8/20 @ 12:19 AM
164kj
74rpm
39%
15mph
Wednesday 12/9/20 @ 11:37 PM
✅
345kj
77rpm
52%
21mph
Workouts
143
kj
Sunday 7/17/22
132
kj
Saturday 5/16/20