Shake and Bake
Workouts
Friday 11/12/21 @ 10:22 PM
142kj
73rpm
37%
14mph
Thursday 6/16/22 @ 8:57 PM
✅
194kj
76rpm
42%
17mph
Friday 11/26/21 @ 10:36 PM
84kj
60rpm
55%
18mph
Tuesday 12/28/21 @ 12:46 PM
✅
95kj
61rpm
57%
19mph
Sunday 10/25/20 @ 6:45 PM
118kj
66rpm
36%
13mph
Saturday 10/9/21 @ 11:17 AM
✅
215kj
73rpm
45%
17mph
Thursday 5/6/21 @ 7:42 PM
178kj
75rpm
41%
16mph
Wednesday 4/21/21 @ 11:25 PM
✅
248kj
78rpm
46%
18mph
Friday 9/18/20 @ 9:17 PM
190kj
71rpm
43%
16mph
Monday 2/8/21 @ 12:10 PM
✅
218kj
72rpm
46%
17mph
Saturday 11/14/20 @ 12:53 AM
198kj
73rpm
44%
17mph
Friday 11/13/20 @ 12:16 PM
✅
225kj
70rpm
48%
18mph
Sunday 8/2/20 @ 6:1 PM
90kj
80rpm
34%
14mph
Saturday 10/17/20 @ 6:56 PM
✅
151kj
82rpm
42%
18mph
Tuesday 7/14/20 @ 1:19 AM
✅
94kj
76rpm
41%
16mph
Saturday 8/10/19 @ 12:38 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 8:47 PM
135kj
74rpm
36%
14mph
Thursday 3/12/20 @ 11:15 AM
✅
224kj
77rpm
44%
18mph
Tuesday 3/3/20 @ 10:51 PM
91kj
78rpm
34%
14mph
Monday 3/9/20 @ 7:30 PM
✅
163kj
82rpm
43%
18mph
Workouts
198
kj
Saturday 11/14/20