Shake and Bake
Workouts
Thursday 4/14/22 @ 8:24 PM
✅
115kj
68rpm
43%
15mph
Sunday 4/10/22 @ 1:19 PM
51kj
63rpm
39%
14mph
Tuesday 12/28/21 @ 12:44 PM
166kj
76rpm
38%
15mph
Monday 12/27/21 @ 7:30 PM
✅
169kj
69rpm
42%
16mph
Sunday 12/20/20 @ 6:39 PM
✅
178kj
74rpm
42%
16mph
Thursday 12/17/20 @ 10:49 PM
173kj
73rpm
41%
16mph
Tuesday 11/3/20 @ 6:17 PM
✅
115kj
70rpm
43%
15mph
Wednesday 10/21/20 @ 10:15 PM
99kj
70rpm
39%
15mph
Wednesday 11/27/19 @ 12:59 PM
289kj
70rpm
44%
16mph
Sunday 8/16/20 @ 5:41 PM
✅
334kj
67rpm
48%
18mph
Sunday 3/10/19 @ 7:15 PM
153kj
62rpm
42%
14mph
Monday 3/11/19 @ 10:48 PM
✅
175kj
75rpm
40%
16mph
Monday 11/19/18 @ 7:53 PM
✅
202kj
74rpm
43%
17mph
Friday 11/16/18 @ 6:20 PM
168kj
72rpm
41%
16mph
Workouts
166
kj
Tuesday 12/28/21
173
kj
Thursday 12/17/20
168
kj
Friday 11/16/18