Shake and Bake
Workouts
Monday 1/23/23 @ 11:41 PM
✅
64kj
83rpm
38%
17mph
Saturday 1/21/23 @ 9:13 PM
61kj
83rpm
37%
16mph
Sunday 1/1/23 @ 11:32 PM
✅
109kj
75rpm
38%
15mph
Monday 1/2/23 @ 11:30 PM
89kj
68rpm
38%
14mph
Saturday 12/3/22 @ 7:10 PM
✅
189kj
82rpm
38%
16mph
Saturday 12/3/22 @ 7:17 PM
180kj
80rpm
38%
16mph
Sunday 3/6/22 @ 7:2 PM
185kj
71rpm
42%
16mph
Thursday 3/3/22 @ 11:27 PM
✅
222kj
73rpm
45%
17mph
Tuesday 9/28/21 @ 11:11 PM
121kj
69rpm
43%
16mph
Tuesday 12/21/21 @ 3:31 PM
✅
162kj
76rpm
45%
18mph
Friday 6/4/21 @ 11:16 PM
214kj
72rpm
45%
17mph
Friday 6/18/21 @ 5:31 PM
✅
236kj
74rpm
46%
18mph
Tuesday 5/14/19 @ 11:50 PM
425kj
63rpm
49%
17mph
Saturday 8/15/20 @ 9:50 PM
✅
519kj
70rpm
50%
19mph
Monday 3/23/20 @ 4:56 PM
217kj
55rpm
43%
12mph
Saturday 3/21/20 @ 9:17 AM
✅
241kj
68rpm
41%
15mph
Tuesday 3/10/20 @ 11:37 PM
✅
240kj
73rpm
46%
17mph
Sunday 3/8/20 @ 1:12 AM
219kj
73rpm
45%
17mph
Saturday 5/18/19 @ 12:40 AM
196kj
68rpm
45%
16mph
Friday 1/24/20 @ 11:6 PM
✅
222kj
68rpm
48%
17mph
Workouts
61
kj
Saturday 1/21/23
180
kj
Saturday 12/3/22
217
kj
Monday 3/23/20
196
kj
Saturday 5/18/19