Shake and Bake
Workouts
Saturday 2/3/24 @ 4:33 PM
396kj
74rpm
42%
17mph
Saturday 1/22/22 @ 4:58 PM
✅
407kj
87rpm
37%
17mph
Monday 1/29/24 @ 4:54 PM
✅
290kj
76rpm
41%
16mph
Saturday 5/2/20 @ 4:1 PM
265kj
92rpm
34%
16mph
Monday 3/27/23 @ 4:5 PM
152kj
78rpm
36%
15mph
Wednesday 1/24/24 @ 12:18 AM
✅
188kj
84rpm
37%
16mph
Monday 1/8/24 @ 12:9 PM
291kj
76rpm
40%
16mph
Thursday 1/4/24 @ 11:54 PM
✅
294kj
81rpm
39%
17mph
Friday 9/22/23 @ 1:33 PM
176kj
76rpm
39%
16mph
Wednesday 10/18/23 @ 10:53 PM
✅
190kj
82rpm
38%
16mph
Saturday 12/11/21 @ 4:46 PM
160kj
79rpm
37%
15mph
Thursday 12/9/21 @ 6:19 PM
✅
189kj
83rpm
37%
16mph
Monday 5/31/21 @ 5:10 PM
✅
181kj
79rpm
39%
16mph
Friday 4/24/20 @ 3:35 PM
166kj
92rpm
33%
16mph
Saturday 2/27/21 @ 4:48 PM
347kj
76rpm
39%
16mph
Friday 2/26/21 @ 4:6 PM
✅
467kj
89rpm
38%
18mph
Monday 2/22/21 @ 9:47 PM
235kj
81rpm
34%
14mph
Monday 2/22/21 @ 5:58 PM
✅
323kj
93rpm
32%
16mph
Saturday 2/6/21 @ 4:33 PM
410kj
74rpm
40%
16mph
Friday 2/5/21 @ 5:6 PM
✅
579kj
83rpm
41%
18mph
Workouts
396
kj
Saturday 2/3/24
265
kj
Saturday 5/2/20
152
kj
Monday 3/27/23
291
kj
Monday 1/8/24
176
kj
Friday 9/22/23
160
kj
Saturday 12/11/21
166
kj
Friday 4/24/20
410
kj
Saturday 2/6/21