Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 9:58 PM
✅
186kj
72rpm
42%
16mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:52 PM
✅
176kj
81rpm
38%
16mph
Saturday 10/17/20 @ 1:30 PM
✅
541kj
79rpm
46%
19mph
Sunday 7/26/20 @ 3:25 PM
367kj
76rpm
40%
16mph
Tuesday 4/28/20 @ 10:5 AM
✅
457kj
82rpm
47%
20mph
Monday 11/25/19 @ 12:10 AM
260kj
75rpm
39%
15mph
Thursday 12/5/19 @ 11:28 PM
✅
288kj
70rpm
44%
16mph
Sunday 4/19/20 @ 1:56 PM
186kj
57rpm
40%
12mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 10:19 PM
✅
166kj
68rpm
42%
15mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Sunday 3/8/20 @ 8:27 PM
168kj
76rpm
40%
16mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Monday 1/13/20 @ 11:42 PM
✅
172kj
78rpm
39%
16mph
Thursday 10/3/19 @ 11:24 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 1:53 AM
✅
133kj
72rpm
44%
17mph
Friday 8/2/19 @ 6:44 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 9:53 AM
✅
227kj
78rpm
36%
14mph
Workouts
186
kj
Sunday 4/19/20