Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Saturday 11/25/23 @ 1:30 PM
✅
438kj
82rpm
46%
20mph
Sunday 12/12/21 @ 4:59 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 3:32 PM
✅
602kj
85rpm
46%
20mph
Sunday 7/11/21 @ 4:34 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 12:0 PM
✅
168kj
81rpm
44%
18mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
Wednesday 7/14/21 @ 11:57 AM
567kj
84rpm
45%
19mph
Sunday 6/16/19 @ 3:55 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 12:18 PM
✅
518kj
81rpm
44%
18mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 12:43 PM
✅
93kj
72rpm
50%
19mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Sunday 12/20/20 @ 2:3 PM
✅
263kj
79rpm
46%
19mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:57 PM
428kj
82rpm
46%
19mph
Saturday 10/3/20 @ 7:13 PM
✅
640kj
81rpm
49%
20mph
Saturday 9/12/20 @ 3:15 PM
524kj
77rpm
47%
19mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Wednesday 7/8/20 @ 10:16 AM
87kj
73rpm
49%
19mph
Workouts
428
kj
Thursday 11/26/20