Shake and Bake

Workouts

Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Saturday 11/25/23 @ 1:30 PM
βœ…
438kj
82rpm
46%
20mph
Sunday 12/12/21 @ 4:59 PM
kj
rpm
%
0mph
60 min Country Ride
Ally Love
Saturday 1/1/22 @ 3:32 PM
βœ…
602kj
85rpm
46%
20mph
Sunday 7/11/21 @ 4:34 PM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Friday 7/16/21 @ 12:0 PM
βœ…
168kj
81rpm
44%
18mph
Saturday 7/18/20 @ 11:16 PM
βœ…
639kj
83rpm
48%
20mph
60 min Feel Good Ride
Ally Love
Wednesday 7/14/21 @ 11:57 AM
567kj
84rpm
45%
19mph
Sunday 6/16/19 @ 3:55 PM
kj
rpm
%
0mph
60 min Country Ride
Ally Love
Thursday 1/21/21 @ 12:18 PM
βœ…
518kj
81rpm
44%
18mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Tuesday 1/12/21 @ 12:43 PM
βœ…
93kj
72rpm
50%
19mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
30 min Nicki Minaj Ride
Ally Love
Sunday 12/20/20 @ 2:3 PM
βœ…
263kj
79rpm
46%
19mph
Thursday 11/26/20 @ 12:58 PM
βœ…
471kj
80rpm
49%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:57 PM
428kj
82rpm
46%
19mph
Saturday 10/3/20 @ 7:13 PM
βœ…
640kj
81rpm
49%
20mph
60 min Feel Good Ride
Ally Love
Saturday 9/12/20 @ 3:15 PM
524kj
77rpm
47%
19mph
Friday 3/27/20 @ 12:30 PM
βœ…
120kj
74rpm
55%
21mph
10 min Climb Ride
Ally Love
Wednesday 7/8/20 @ 10:16 AM
87kj
73rpm
49%
19mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
kj
Thursday 11/23/23
βœ… 438 kj
Saturday 11/25/23
60 min Country Ride
Ally Love
kj
Sunday 12/12/21
βœ… 602 kj
Saturday 1/1/22
20 min Country Ride
Ally Love
kj
Sunday 7/11/21
βœ… 168 kj
Friday 7/16/21
60 min Feel Good Ride
Ally Love
βœ… 639 kj
Saturday 7/18/20
567 kj
Wednesday 7/14/21
60 min Country Ride
Ally Love
kj
Sunday 6/16/19
βœ… 518 kj
Thursday 1/21/21
10 min Climb Ride
Ally Love
kj
Monday 8/17/20
βœ… 93 kj
Tuesday 1/12/21
30 min Nicki Minaj Ride
Ally Love
kj
Thursday 12/10/20
βœ… 263 kj
Sunday 12/20/20
45 min Turkey Burn Ride
Alex Toussaint
βœ… 471 kj
Thursday 11/26/20
428 kj
Thursday 11/26/20
60 min Feel Good Ride
Ally Love
βœ… 640 kj
Saturday 10/3/20
524 kj
Saturday 9/12/20
10 min Climb Ride
Ally Love
βœ… 120 kj
Friday 3/27/20
87 kj
Wednesday 7/8/20