Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 9/14/21 @ 12:48 PM
4kj
74rpm
38%
15mph
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
20 min New Tracks Ride
Kendall Toole
Tuesday 8/10/21 @ 8:48 AM
158kj
81rpm
43%
18mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
206kj
74rpm
43%
17mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/25/20 @ 12:0 PM
277kj
77rpm
40%
16mph
Thursday 8/16/18 @ 12:42 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Sunday 8/19/18 @ 9:0 AM
177kj
78rpm
39%
16mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 10:56 AM
230kj
72rpm
46%
18mph
Saturday 2/10/18 @ 12:38 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Ally Love
Saturday 2/10/18 @ 7:39 PM
335kj
79rpm
43%
18mph
Sunday 1/21/18 @ 7:42 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Wednesday 1/24/18 @ 8:23 PM
kj
rpm
%
0mph
Friday 1/5/18 @ 12:17 PM
kj
rpm
%
0mph
45 min 80s Pop Ride
Ally Love
Sunday 1/7/18 @ 11:44 AM
176kj
74rpm
40%
16mph
Wednesday 4/26/17 @ 9:27 PM
314kj
80rpm
40%
17mph
45 min 1000th Ride
Cody Rigsby
Friday 4/28/17 @ 7:28 PM
386kj
75rpm
47%
19mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
4 kj
Tuesday 9/14/21
20 min New Tracks Ride
Kendall Toole
kj
Friday 8/13/21
158 kj
Tuesday 8/10/21
30 min Pop Ride: Live from Home
Robin Arzón
332 kj
Wednesday 4/22/20
206 kj
Wednesday 4/22/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 3/19/20
277 kj
Wednesday 3/25/20
30 min Pop Ride
Ally Love
kj
Thursday 8/16/18
177 kj
Sunday 8/19/18
30 min PyeongChang Ride
Robin Arzón
0 kj
Monday 2/19/18
230 kj
Monday 2/19/18
45 min 90s Pop Ride
Ally Love
kj
Saturday 2/10/18
335 kj
Saturday 2/10/18
45 min Feel Good Ride
Ally Love
kj
Sunday 1/21/18
kj
Wednesday 1/24/18
45 min 80s Pop Ride
Ally Love
kj
Friday 1/5/18
176 kj
Sunday 1/7/18
45 min 1000th Ride
Cody Rigsby
314 kj
Wednesday 4/26/17
386 kj
Friday 4/28/17